"[The Dairy industry has] done a great job of misleading society to think that dairy is not only healthy, but worthy of being its own food group...the highest rates of osteoporosis are found in the countries with the highest rates of dairy consumption.
"Dairy products have also been linked to increased susceptibility to Type-1 diabetes, cancer (especially prostate cancer and breast cancer), acne, migraines, arthritis, and more." ~The Engine 2 Diet
When Daddy used to teach school we'd help set-up his classroom. The veggies, fruits, beans, grains and fish got put up. The dairy? Well...they kinda got filtered out. :D
1 comment:
Yep, yep, yep! I just heard this info from the documentary Forks over Knives on Netflix.
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