Nut Sauce
Grind in a vita-mix blender:
¼ c. raw unsalted pistachios
1 c. walnuts, almonds or cashews
1t.
3 T. Nutritional yeast flakes
2 T. arrowroot or cornstarch powder
1 t. sea salt
In a small covered pan boil:
2 cups water
In a small pan sauté
1T. olive oil
1 ½ T. water
1bell pepper
3 cloves garlic
2 ½ T. onion flakes
Add dry ingredients, boiling water and sautéed vegetables to blender and process till smoothie. Place in a pan and bring to a boil stirring consistently. This will take less than a minute because the mixture is already hot.
Serve over baked or mashed potatoes, steamed vegetables etc.
2 comments:
Dinah - Thanks for posting your delicious recipes. How wonderful of you to share healthy, yummy, tried and true recipes. Keep them coming! -- Many blessings to you and your precious family.
Monica D
Thank you Mrs. D for the great encouragement!
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