Contains mucilaginous compounds as well as crude fiber that encourage normal bowel function. These compounds reduce bowel transit time, absorb toxins and enhance the efficiency of digestion. Oatstraw is an excellent herbal source of magnesium. The herb has been used to treat hysteria, calcium deficiency, nervous disorders, urinary tract infections and osteoporosis.
Oatstraw is high or very high on the following nutrients:
Calcium | Chromium |
Crude Fiber | Dietary Fiber |
Magnesium | Vitamin A |
Silicon | Sodium |
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