Gardening
Hot-Cold Treatment
Dr. Paul Shakespeare used this method during war
in Biafra, south-eastern Nigeria
when there were no antibiotics available.
He used it on me a couple years ago
when I had bronchitis, with great results.
Dr. Michael Casey advises using 10 cloves of garlic just once a day.
It is best to take it minced with food.
This knocked out my sore throat in just two to three days.
Dr. Shakespeare also told us that those babies survived
of starving women in Biafra who planted black-eyed peas.
Determined to Get Well
Scribe
Fava Beans 
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