Thursday, February 12, 2009

Fresh Kale Salad

In a salad bowl, add:

8 heads kale, remove stems by tearing off kale

¼ c. extra virgin cold pressed olive oil

1 garlic bulb, minced

juice of one lemon


Use clean hands to massage ingredients for 5 minutes.

By doing this, the kale softens and the flavors blend together.

Add:

2 Tbsp. pine nuts (opt.)

2 c. sliced olives

2 c. cut tomatoes

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