Monday, November 1, 2010

In Just Two Hours!

This morning, David ran 9 miles 
and did 1,000 pushups!
He is almost 63 years old.

9 comments:

Rick C. Dennie said...

Rocky! Rocky! Rocky!

Amelia Martinez said...

Good going! Mr. Seppi!!!!

John Lofton said...

s he still alive?

Bruce Murch said...

I got tired READING about that. And he's got 11 years on me.

Adam Brink said...

That explains why he seemed tired during the trust talk I gave :-)

Brian Palmer said...

Try Half Dome in Yosemite, it's a good test.

Luke Myers said...

Prior posts like these have inspired me to do some pushups instead of taking a nap.

Jonathan DeCollibus said...

That is impressive! :D That's the way to go!

Bruce Murch said...

When I feel like running, I lie down... 'til the feeling goes away. I start slow... and taper off.