Thursday, June 18, 2015
Oh, bring us some figgy pudding!
In your DRY Vita-Mix container
Grind: 1 c almonds + 10 apricot seeds - Break open the apricot pit with a nut cracker. The seed will look like an almond.
In your WET Vita-Mix container blend well:
⅓ c. cocoa
⅓ c. carob
2 T vanilla
add powdered almonds & apricot pits
opt. add 2 T coconut oil or 2 T Concentrated Coconut Cream.
Fill blender with soy milk OR water and two droppers of Stevia sweetener
Blend and pour into 8 cups..
Chill & enjoy.
Here are an evaluation of the health qualities of figs: