Wait on Christ and He Will Give You Strength and Endurance

http://www.visionforum.com/hottopics/blogs/dwp/2010/08/8627.aspx

The guys were not able to be at the Father and Son retreat this year, but Dad is still doing push-ups they did at the last retreat. This morning Dad jogged five miles and did 600 push-ups. I walked four and did 70 (smaller) push-ups.

The key is to do 50 (or 10) every half mile, instead of all at once. One day last week Dad did a thousand! I am so proud of him.

Soundtrack of the Week

Steven Spielberg is said to have said

that if he were not a producer

he would be a composer,

because of how powerful music is to storytelling.

If I knew how to post audio files,

Guy Grimstead's My Sigh would be a good one for February.

And Hope would be for March.

For this week Yanni’s Someday takes the cake. Thanks Niednagels!

Doug Phillips Interviews Olympic Medalist Josh Davis About Hope, Marriage, Setting Worthy Goals, Olympic Dieting, and More: Part 7

In this final part taken from Mr. Phillips’s interview with Olympic gold medalist Josh Davis, they discuss the importance of setting worthy goals and achieving them. Josh also explains the diet of an Olympic swimmer. They evaluate together how Olympic competitors establish role models for the culture, and Josh tells about his new book “The Goal and the Glory.”

http://www.visionforum.com/hottopics/blogs/dwp/2008/10/4376.aspx

For a video of one of Mr. Davis's record breaking races see his web site under Olympic Champion.

http://joshdavis.com/