http://www.visionforum.com/hottopics/blogs/dwp/2010/08/8627.aspx
The guys were not able to be at the Father and Son retreat this year, but Dad is still doing push-ups they did at the last retreat. This morning Dad jogged five miles and did 600 push-ups. I walked four and did 70 (smaller) push-ups.
The key is to do 50 (or 10) every half mile, instead of all at once. One day last week Dad did a thousand! I am so proud of him.
2 comments:
That is quite an accomplishment!! Inspiring too! Good job, David!!
Regina is modest about her 70 pushups, but she sure was sore the next day!
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