French Green Clay

When talking to a friend, Carol told us that she no longer has to color her hair because she takes French green clay which gives her body the minerals it needs and removes toxins. We were amazed that from the roots out, Carol's hair is dark except some reddish near the ends. 


"Simple, yet powerful, it detoxifies the body and heals a wide array of ailments. It acts like a sponge and a sticky paper for chemicals, pollutants, toxins...The essential minerals within the clay are released and the body absorbs those it needs to maintain health & vigor. "


Said to be good for tremors, nerve damage, colon, bowls, stomach & digestion, removing heavy metals...  


Carol told us that she takes a tsp. of French green clay in a cup of water, lets it sit overnight, then drinks it most mornings, to give minerals and remove toxins.


Where Carol buys clay:   French Clay for All

testimonials:  http://www.aboutclay.com/testimonials.htm

"Carefully drink the water only on an empty stomach. 

A bit of lemon juice or cider vinegar 

will not only improve the taste, 

but will be beneficial for clay assimilation. 

Start by taking it once a day - 
in the morning , on an empty stomach."

Health Benefits Of Green Clay | LIVESTRONG.COM

Reformation Weekend

 Curtains

 Regina

 Reformation Hymn Sing

 Brass

A Delightful Young Man

 A grandmother's Gazebo

 Bountiful table

Ca. Tropics

Table Back Down to Size 

 Traditional Goodbye 

 Three Families  
Good Cooks 
Precious Hospitality

An Improvised Greenhouse 

The Hardening-off shelf 

Real bananas give several harvests a year! 

Checking Pineapple Guavas 

 Pineapple Guavas Drop when Ripe

Mom 

 Garden View

Goats

Special Flower 

Josiah 

 Two

Teams

Playing

Ultimate 

Frisbee 

 Two "Mark" Coaches, 

Elder and Choir Director

Melody sang in the choir.

 Reformer's Library

 Goodbyes

 Concerns about Kim Riddlebarger's 
Two Kingdom Theology

 Jackie

 Uncle John:  
"You want this goat for a wedding roast?"

Preparing two-year-old, Lili's Room 

 A new cousin is on his way.

Uncle John has two unborn grandchildren. 

Some wore period costumes
on Reformation Night
We enjoyed a candle light dinner
and a King James movie.

Oct. 31 Martin Luther nailed his 95 Theses  
1. "When our Lord and Master, Jesus Christ, said 'Repent,' 

He called for the entire life of believers to be one of repentance..."

on the door at Wittenberg on the eve of All Saints Day when there was sure to be a lively discussion on the topics of concern. 

 Andrew said, "I can preach."

Sisters & Friends

Mullein

Mullein is high in iron, magnesium, potassium, and sulfur. It is considered the herb of choice for respiratory problems and pulmonary diseases. Not only does it loosen mucus and expel it out of the body but it also calms spasms, is a natural painkiller and helps to reduce swelling in the glandular system.

Shoshanna's Cramp Tincture

cramp bark, valerian root, passion flower, chamomile, white willow

Fruit of Fine Family Fidelity

Singing is a key to language.

Sweet Potatoes Topped with Black Beans and Kale

Serves: 4

Preparation Time: 20 minutes (active prep time)

Ingredients:

4 medium sweet potatoes
1 onion, chopped
2 cloves garlic, chopped
6 cups chopped kale
1 1/2 cups cooked black beans or 1 (15 ounce) can no-salt-added or low sodium black beans
1 1/2 cups diced tomatoes, or 1 (15 ounce) can no-salt-added diced tomatoes
2 teaspoons chili powder
1 teaspoon cumin
2 tablespoons chopped cilantro
1 cup unsweetened non-dairy yogurt 


Instructions:
1. Pierce sweet potatoes in several spots with a fork. Microwave on high until soft, 12 - 16 minutes.
2. Potatoes can also be baked in a 350 degree oven for 50 minutes or until soft.
3. Meanwhile, heat 2 tablespoons water in a large pan and water saute onion and garlic for two minutes.
4. Add kale and stir until wilted.
5. Cover pan and cook until kale is tender, adding water as needed, about 10 minutes.
6. Add black beans, tomatoes, chili powder and cumin, bring to a simmer and cook for 5 minutes.
7. Cut each potato lengthwise, skin and partially mash, then top with bean mixture.
8. Sprinkle with cilantro.
9. Top with non-diary yogurt.

Eat your "GOMBBS":

Greens Onions Mushrooms Berries Beans Seeds

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October

Eating Out

Repair

Melody Making Curtains

Regina is making herself ready.

At the Smith's

Just what I've Always Wanted

With Mother for my Birthday Dinner

Billie

Jan

A Sweet Sunday

gloves

Ryan

John Dwyer's

The War Between the States

The Uncivil War