In a small pan put on to boil:
1 1/2 c. liquid from Canned Corn
3 c. water or liquid from boiled vegetables
1/2 t. onion powder
1/2 t. sea salt
In a VitaMix grind fine:
2 c. Raw Sunflower seeds [or 1c. raw Almonds + 1c. raw sunflower seed]
1/4 c. Tapioca powder
1t. California Chile pepper
1/2 t. Rosemary chopped & dried
1/2 t. Dr. Furhman’s Vegi Zest (optional)
Add boiling water to the VitaMix blend on high 10 seconds.
I serve this over finely diced raw turnip tops, salads with kidney beans, soups, mashed potatoes, cooked carrots, broccoli, cauliflower, collards, chard, Kale etc.