In a salad bowl, add:
8 heads kale, remove stems by tearing off kale
¼ c. extra virgin cold pressed olive oil
1 garlic bulb, minced
juice of one lemon
Use clean hands to massage ingredients for 5 minutes.
By doing this, the kale softens and the flavors blend together.
Add:
½ cup sliced almonds
2 c. sliced olives
2 c. cut tomatoes
Diced avocado
The kale, garlic, tomato flavors blend beautifully.
This Seppi family favorite salad is a meal in itself.
Adapted from the Sweet Kale Salad
in How We All Went Raw
by The Top Raw Men.
A smaller version:
Kale Salad for Two
In a salad bowl, add:
1 head kale, remove stems by tearing off kale
2 T. extra virgin cold pressed olive oil
1 garlic clove, minced
2 t. lemon juice
Use clean hands to massage ingredients for 5 minutes.
By doing this, the kale softens and the flavors blend together.
Add:
2 T. sliced almonds (opt.)
sliced olives
cut tomatoes
Diced avocado
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