Soak raw nuts or seed in water for 8 to 24 hours.
Drain in a colander.
Spread on a stainless steel baking pan
(We use a silicone non-stick mat for easier cleaning)
and place in the oven at its lowest temperature - 120 to 140 is best
(no more than 150 degrees)
with the convection fan on
for 12 to 24 hours for almonds,
4-8 hours for seeds
until completely dry and crisp.
Store in an airtight container.
This soaking process makes them more digestible and nutritious.
A great snack or sprinkle on salads.